zondag 2 januari 2011

Gracie Barra Advanced Curriculum DISC II (ISO)

English | ISO 7500 kbps 29.970 fps | 640 x 480 | MP3 192 kbps 48 KHz Stereo | 4.18 GB

"Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right." -Master Carlos Gracie Jr. The proven Gracie Barra Advanced Curriculum is now available on DVD for you to study on your own! This is the system developed by Master Carlos Gracie Jr. that is being taught in Gracie Barra schools around the world. By studying and practicing these techniques as taught by Marcio Feitosa, you will develop a well-rounded understanding of BJJ including takedowns, back control, closed guard, guard passes, mount, side mount, turtle position, grip fighting and more.

Hotfile
http://hotfile.com/dl/93415446/736cc2b/Gra...part01.rar.html
http://hotfile.com/dl/93415426/9acb810/Gra...part02.rar.html
http://hotfile.com/dl/93415080/0be69dd/Gra...part03.rar.html
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http://hotfile.com/dl/93415043/8d2f633/Gra...part10.rar.html
http://hotfile.com/dl/93415040/13b10d4/Gra...part11.rar.html
http://hotfile.com/dl/93415039/2c5dff6/Gra...part12.rar.html
http://hotfile.com/dl/93415047/ab1eae9/Gra...part13.rar.html

FileServe
http://www.fileserve.com/file/Mxut8cj/Grac...MOKE.part01.rar
http://www.fileserve.com/file/WrjScgc/Grac...MOKE.part02.rar
http://www.fileserve.com/file/nqVeRbD/Grac...MOKE.part03.rar
http://www.fileserve.com/file/BjgP4gc/Grac...MOKE.part04.rar
http://www.fileserve.com/file/VPwCevm/Grac...MOKE.part05.rar
http://www.fileserve.com/file/uH3rpYF/Grac...MOKE.part06.rar
http://www.fileserve.com/file/RgF2XxY/Grac...MOKE.part07.rar
http://www.fileserve.com/file/wcF4DJW/Grac...MOKE.part08.rar
http://www.fileserve.com/file/xJz7bAr/Grac...MOKE.part09.rar
http://www.fileserve.com/file/kwMneAD/Grac...MOKE.part10.rar
http://www.fileserve.com/file/qcr8J9Q/Grac...MOKE.part11.rar
http://www.fileserve.com/file/b2AdnSm/Grac...MOKE.part12.rar
http://www.fileserve.com/file/6jcGKJq/Grac...MOKE.part13.rar

Filesonic
http://www.filesonic.com/file/50580860/Gra...MOKE.part01.rar
http://www.filesonic.com/file/50580920/Gra...MOKE.part02.rar
http://www.filesonic.com/file/50580298/Gra...MOKE.part03.rar
http://www.filesonic.com/file/50580272/Gra...MOKE.part04.rar
http://www.filesonic.com/file/50580282/Gra...MOKE.part05.rar
http://www.filesonic.com/file/50580292/Gra...MOKE.part06.rar
http://www.filesonic.com/file/50580252/Gra...MOKE.part07.rar
http://www.filesonic.com/file/50579910/Gra...MOKE.part08.rar
http://www.filesonic.com/file/50579840/Gra...MOKE.part09.rar
http://www.filesonic.com/file/50579902/Gra...MOKE.part10.rar
http://www.filesonic.com/file/50579872/Gra...MOKE.part11.rar
http://www.filesonic.com/file/50579850/Gra...MOKE.part12.rar
http://www.filesonic.com/file/50579404/Gra...MOKE.part13.rar

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