XVID | Spanish | 656x496 | AVI | 25 fps 1376 kbps | MP3 176 kbps | 415 MB
Instructional Video on Oscar Baska (Oscar Vazquez) (World and Europe Champion Karate WKF) and Lino Gomez (Lino Gomez) (national coach of the women Kamanda Spain kumite)
It demonstrates the following:
1. Physical Training Physical trinerovka / Physical Training
2. Technical Training Technical trinerovka / Technical Training
3. Defense Protection / Defense
4. Attack Attack / Attack
5. Attack-Advance Attack of the advanced / Attack-Advance
Download (Hotfile)
http://hotfile.com/dl/94943947/a1b4ee1/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar.html
http://hotfile.com/dl/94943949/d4fb99f/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar.html
http://hotfile.com/dl/94944053/2d11ac9/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar.html
http://hotfile.com/dl/94944078/603b33d/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar.html
Download (Fileserve)
http://www.fileserve.com/file/vbVgBzZ/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar
http://www.fileserve.com/file/3XSWuN9/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar
http://www.fileserve.com/file/vhxBUye/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar
http://www.fileserve.com/file/QjWjHmv/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar
Download (Filesonic)
http://www.filesonic.com/file/53542346/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar
http://www.filesonic.com/file/53542356/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar
http://www.filesonic.com/file/53542564/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar
http://www.filesonic.com/file/53542362/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar
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