Instructional Video on Oscar Baska (Oscar Vazquez) (World and Europe Champion Karate WKF) and Lino Gomez (Lino Gomez) (national coach of the women Kamanda Spain kumite)
It demonstrates the following:
1. Physical Training Physical trinerovka / Physical Training
2. Technical Training Technical trinerovka / Technical Training
3. Defense Protection / Defense
4. Attack Attack / Attack
5. Attack-Advance Attack of the advanced / Attack-Advance
Download (Hotfile)
http://hotfile.com/dl/94943947/a1b4ee1/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar.html
http://hotfile.com/dl/94943949/d4fb99f/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar.html
http://hotfile.com/dl/94944053/2d11ac9/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar.html
http://hotfile.com/dl/94944078/603b33d/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar.html
Download (Fileserve)
http://www.fileserve.com/file/vbVgBzZ/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar
http://www.fileserve.com/file/3XSWuN9/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar
http://www.fileserve.com/file/vhxBUye/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar
http://www.fileserve.com/file/QjWjHmv/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar
Download (Filesonic)
http://www.filesonic.com/file/53542346/Oscar.Vasquez.Stage.Karate.Volume1.part1.rar
http://www.filesonic.com/file/53542356/Oscar.Vasquez.Stage.Karate.Volume1.part2.rar
http://www.filesonic.com/file/53542564/Oscar.Vasquez.Stage.Karate.Volume1.part3.rar
http://www.filesonic.com/file/53542362/Oscar.Vasquez.Stage.Karate.Volume1.part4.rar
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