vrijdag 7 januari 2011

Randy Couture - Learn To Fight and Win Series

English | AVI | XVID 437 kbps 29.970 fps | 320 x 240 | MP3 59 kbps 44 KHz Stereo | 696 MB

Randy Couture reveals the secret to his remarkable success at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter.

Available in DVD only

Randy Couture Vol. 1: Special Tactics. Includes effective Collar ties and powerful strikes.
Approx. 30 min.

Randy Couture Vol. 2: Clinch Take Downs From The Dominant Position. Duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip, and body locks.
Approx. 40 min.

Randy Couture Vol. 3: Closing The Distance. Defensive positions to close.
Approx.30 min.

Randy Couture Vol. 4: Take Downs For Grappling. Elbow ties, bicep ties, elbow-bicep combo, 2 on 1, hand fighting and wrist control, set ups and more.
Approx. 45 min.

Randy Couture Vol 5: Ground Fighting From A Wrestler's Perspective. Guard passes, escapes, single leg finishes, arm drag sweep, single to gramby and triangle to hip toss.
Approx. 45 min.

Hotfile
http://hotfile.com/dl/94887214/c3c188c/Ran....part1.rar.html
http://hotfile.com/dl/94887160/9df424f/Ran....part2.rar.html
http://hotfile.com/dl/94887137/84e6df1/Ran....part3.rar.html

FileServe
http://www.fileserve.com/file/g4HwV4w/Rand...uture.part1.rar
http://www.fileserve.com/file/mBTvUsv/Rand...uture.part2.rar
http://www.fileserve.com/file/nRWHSQs/Rand...uture.part3.rar

Filesonic
http://www.filesonic.com/file/53478278/Ran...uture.part1.rar
http://www.filesonic.com/file/53478262/Ran...uture.part2.rar
http://www.filesonic.com/file/53477856/Ran...uture.part3.rar

Geen opmerkingen:

Een reactie posten