Shaolin Health - Preserving Qigong Series - S01E04 - Shaolin Dhyana Exercise

English | AVI | DIVX 1199 kbps 29.970 fps | 720 x 480 | MP3 128 kbps 48 KHz Stereo | 50mns | 485 MB

Shaolin Health Preserving Qigong Series
Main Lecturer Master Shi Xing Liao, the 32nd Martial Art Monk in Shaolin Temple, International Health Preserving and super Qi Gong master and famous buddhist doctor.
Shaolin Dhyana Exercise, as an important part of Shaolin Qigong exercise, involves the subtle movement of volition directing the flow of Qi which is clustered and circulated in the nine openings of human body. The nine openings serve as power plants conveying power to those vitals of human body and make the practitioner feel vigorous and remain in health. Dhyana which believes in nihilism requires the practitioner to enter the state of being calm, composed and easy by sitting, standing or lying when doing the exercise.

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