Armed To The Teeth Vol.1 - Mastering Upper Body Weapons - Sammy Franco

Armed To The Teeth Vol. 1 DVDRip
English | 640x480 | MPG | 29.970 fps 1150 kbps | MP3 224 kbps | 593 MB
Genre: eLearning

Description:
Part 1: Weapons of the upper body.
- Headers (from close range and in the clinch, picking capture and stabbing), full contact exercise for practicing techniques headers, tactics use on the street;
- A direct hit with the fingertips and exercises to develop speed impact exercises, tactile sensitivity, common mistakes when struck in the eye, an exercise in intimidation, "dead", training with a dummy;
- Hit the fifth hand and hand position options;
- The right way "vystrelivaniya" fist in a street fight, jab with your front hand (jab) without cranking (vertical), with a twist on the 3 / 4 and the horizontal;
- Theory of stability and movement, why in a street fight is not running "clean" a boxing jab, exercises to focus the impact of striking the right way (to avoid injury and wrist joints of the fingers);
- Hit the back of his hand (the cross), as well hook the front and back of the hand, common mistakes in crashes that lead and "broken" boxing tactics of the enemy in a street fight;
- SBA-exercise "Vortex", an uppercut front and back of the hand, short uppercut, jab, swing the front and back of the hand;
- Training on a mannequin, developing exercises and training with a partner, and much more.

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