vrijdag 24 december 2010

Combat Aikido Volumes 1-5

Vol.1 Competitive Entries
Instruction includes body movement such as slide step, enter and turn, step enter and turn, first control boxing, traditional pin, third control follow-up, inside first control four directions throw, traditional entry throw, competitive form, and cup and saucer variation. Also includes a variety of entry drills. Includes sparring demo & interview with Jason DeLucia.
http://rapidshare.com/files/6157683/C_Aik1.part1.rar.html
http://rapidshare.com/files/6160269/C_Aik1.part2.rar.html
http://rapidshare.com/files/6161608/C_Aik1.part3.rar.html

Vol.2 Attack - Counter Attack
Instruction inlcludes rotating entry first control techniques such as rotating body movement, hip throw, hip throw third control, four directions throw, elbow throw, rotating side enry throw, twisting entry strike, wizer and under hook arm throw, floating training and sabaki techniques.
http://rapidshare.com/files/6163916/C_Aik2.part1.rar.html
http://rapidshare.com/files/6166290/C_Aik2.part2.rar.html
http://rapidshare.com/files/6168203/C_Aik2.part3.rar.html

Vol.3 Mat Work the Ancient Way
Includes randori free sparring demonstration. learn seated breath power, aiki age, kata kuruma, traditional first control, first control entry throw, first control clinch, first control entry throw clinch, tsuki irimi, tsuki irimi kaeshi, first control guard pass, and third control choke escape.
http://rapidshare.com/files/11972966/CAik3.part1.rar.html
http://rapidshare.com/files/11975738/CAik3.part2.rar.html
http://rapidshare.com/files/11976873/CAik3.part3.rar.html

Vol.4 Classic Submissions
Instruction includes first contrlol chicken wing and neck crank, enrly throw crooked leg head scissor, arm lock, arm bar, kami shiho ude garami, first control guard pass neck crank, guard hammer-lock, toe hold, wrist return control, and four directions of third control.
http://rapidshare.com/files/11979710/CAik4.part1.rar.html
http://rapidshare.com/files/11982418/CAik4.part2.rar.html
http://rapidshare.com/files/11984506/CAik4.part3.rar.html

Vol.5 Striking Throws
Instruction includes triangular entry, base line theory, front, turning, triangular entry throws, entering throws, Waki Gatame, variation wrist throw and side entry, shoulder strike side entry throw, high collar elbow throw, first control, and mountain storm and four directions double sleeve thigh throw.
http://rapidshare.com/files/11987331/CAik5.part1.rar.html
http://rapidshare.com/files/11990308/CAik5.part2.rar.html
http://rapidshare.com/files/11993063/CAik5.part3.rar.html

Or

Vol. 1 - Competitive Entries
http://rapidshare.com/files/130931391/Vol.1_-_Competitive_Entries.part1.rar
http://rapidshare.com/files/130938021/Vol.1_-_Competitive_Entries.part2.rar
http://rapidshare.com/files/130941095/Vol.1_-_Competitive_Entries.part3.rar
Vol. 2 - Attacks And Counters
http://rapidshare.com/files/130947468/Vol.2_-_Attacks_And_Counters.part1.rar
http://rapidshare.com/files/130954284/Vol.2_-_Attacks_And_Counters.part2.rar
http://rapidshare.com/files/130959894/Vol.2_-_Attacks_And_Counters.part3.rar
Vol. 3 - Mat Work The Ancient Way
http://rapidshare.com/files/130966327/Vol.3_-_Mat_Work_The_Ancient_Way.part1.rar
http://rapidshare.com/files/130972016/Vol.3_-_Mat_Work_The_Ancient_Way.part2.rar
http://rapidshare.com/files/130973954/Vol.3_-_Mat_Work_The_Ancient_Way.part3.rar
Vol. 4 - Classic Submissions
http://rapidshare.com/files/130979767/Vol.4_-_Classic_Submissions.part1.rar
http://rapidshare.com/files/130985327/Vol.4_-_Classic_Submissions.part2.rar
http://rapidshare.com/files/130988948/Vol.4_-_Classic_Submissions.part3.rar
Vol. 5 - Striking Throws
http://rapidshare.com/files/130994233/Vol.5_-_Striking_Throws.part1.rar
http://rapidshare.com/files/131006029/Vol.5_-_Striking_Throws.part2.rar
http://rapidshare.com/files/131009706/Vol.5_-_Striking_Throws.part3.rar

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