vrijdag 31 december 2010

Karate's grappling methods - Iain Abernethy

XVID | English | 720x540 | AVI | 29.970 fps 105 kbps | MP3 48 kbps | 609 MB

This is an educational film about the technique Iain Abernethy Bunkai Karate Wado Ryu, the use of throwing techniques in karate, a hall, retention and suffocation, as well as protection from them based on the techniques embodied in the kata.

Download (Hotfile)
http://hotfile.com/dl/87897760/bb36b4f/Grappling_Iain_Abernethy.part1.rar.html
http://hotfile.com/dl/87897756/ab5fceb/Grappling_Iain_Abernethy.part2.rar.html
http://hotfile.com/dl/87897759/2f22c5e/Grappling_Iain_Abernethy.part3.rar.html
http://hotfile.com/dl/87897755/bac08e6/Grappling_Iain_Abernethy.part4.rar.html
http://hotfile.com/dl/87897757/d381572/Grappling_Iain_Abernethy.part5.rar.html
http://hotfile.com/dl/87897758/fa59188/Grappling_Iain_Abernethy.part6.rar.html
http://hotfile.com/dl/87897761/ff85285/Grappling_Iain_Abernethy.part7.rar.html

Download (Fileserve)
http://www.fileserve.com/file/qhDXcc4/Grappling_Iain_Abernethy.part1.rar
http://www.fileserve.com/file/4WZVYwX/Grappling_Iain_Abernethy.part2.rar
http://www.fileserve.com/file/zwBHmha/Grappling_Iain_Abernethy.part3.rar
http://www.fileserve.com/file/tET7GVg/Grappling_Iain_Abernethy.part4.rar
http://www.fileserve.com/file/Aj6MsfX/Grappling_Iain_Abernethy.part5.rar
http://www.fileserve.com/file/mYADrZD/Grappling_Iain_Abernethy.part6.rar
http://www.fileserve.com/file/m5fE6d6/Grappling_Iain_Abernethy.part7.rar

Download (Filesonic)
http://www.filesonic.com/file/39914131/Grappling_Iain_Abernethy.part1.rar
http://www.filesonic.com/file/39914129/Grappling_Iain_Abernethy.part2.rar
http://www.filesonic.com/file/39914253/Grappling_Iain_Abernethy.part3.rar
http://www.filesonic.com/file/39914311/Grappling_Iain_Abernethy.part4.rar
http://www.filesonic.com/file/39914127/Grappling_Iain_Abernethy.part5.rar
http://www.filesonic.com/file/39914229/Grappling_Iain_Abernethy.part6.rar
http://www.filesonic.com/file/39914211/Grappling_Iain_Abernethy.part7.rar

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