Here are Chi Kung exercises in the martial tradition, not the watered down generalized moves associated with what for instance some are now calling "medical" Chi Kung. the elder teacher instructs his young students. The exercises are not difficult to learn but they have levels of difficulty in performance. These exercises are to induce the Chi to enter the entire body and therefore to encourage longevity and rejuvenation.
Language: Chinese
2 parts
http://rapidshare.com/files/19841864/Jiu1.part1.rar
http://rapidshare.com/files/19844706/Jiu1.part2.rar
http://rapidshare.com/files/19848447/Jiu1.part3.rar
http://rapidshare.com/files/19851334/Jiu1.part4.rar
http://rapidshare.com/files/19854303/Jiu1.part5.rar
http://rapidshare.com/files/19857382/Jiu1.part6.rar
http://rapidshare.com/files/19858701/Jiu1.part7.rar
http://rapidshare.com/files/19861794/Jiu2.part1.rar
http://rapidshare.com/files/19865015/Jiu2.part2.rar
http://rapidshare.com/files/19868309/Jiu2.part3.rar
http://rapidshare.com/files/19871616/Jiu2.part4.rar
http://rapidshare.com/files/19874976/Jiu2.part5.rar
http://rapidshare.com/files/19878248/Jiu2.part6.rar
http://rapidshare.com/files/19878541/Jiu2.part7.rar
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