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vrijdag 24 december 2010

Aikido Shuyokan - Ukemi & Kote Gaeshi / Irimi- & Shiho Nage


Volume 1.
In this Video Sensei David Dye teaches Ukemi (Breakfalls)and Variations of the Kote Gaeshi (Reverse Hand) Technique.
http://rapidshare.com/files/681766/Kote.part1.rar
http://rapidshare.com/files/681775/Kote.part2.rar
http://rapidshare.com/files/732062/Kote.part3.rar
http://rapidshare.com/files/732074/Kote.part4.rar
http://rapidshare.com/files/737174/Kote.part5.rar
http://rapidshare.com/files/735205/Kote.part6.rar

Volume 2.
This video concentrates on Irimi- and Shiho Nage .
http://rapidshare.com/files/20401399/Shuyo2.part1.rar
http://rapidshare.com/files/20405061/Shuyo2.part2.rar
http://rapidshare.com/files/20408477/Shuyo2.part3.rar
http://rapidshare.com/files/20411945/Shuyo2.part4.rar
http://rapidshare.com/files/20413447/Shuyo2.part5.rar
Gepost door Master of Wisdom op 15:47
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