Ma Li Tang Qigong - Eight Steps Methods (Jian Shen Ba Bu, walking exercises using 8 different footwork methods)

The 8 steps are: Qi Yin step, Qi Yang step, Qian Kun step, He Xing step, Long (dragon) Xing step, Hu (tiger) Xing step, Xiong (bear) Xing step, Tuo (crocodile) Xing step.

Language: Chinese

http://rapidshare.com/files/33816916/Ma8.part1.rar
http://rapidshare.com/files/33819924/Ma8.part2.rar
http://rapidshare.com/files/33822967/Ma8.part3.rar
http://rapidshare.com/files/33826150/Ma8.part4.rar
http://rapidshare.com/files/33829387/Ma8.part5.rar
http://rapidshare.com/files/33831620/Ma8.part6.rar