vrijdag 31 december 2010

Ba Gua Zhang for Street Combat Vol 2 - Training Walking the Circle - John Painter

English | AVI | XVID 839 kbps 29.970 fps | 576x432 | MP3 130 kbps 48 KHz Stereo | 56 mins | 400 MB

Training Principles - Walking the circle and combat games - In tape two, Capt. Painter takes you through the foot patterns, circle walking, postures and eight palms to help you develop the amazing circular combat power of Nine Dragon Baguazhang. Learn the principles of developing Jing (mind/body internal force) for neutralizing and striking or pushing power for each of the eight baguazhang palms.

Hotfile
http://hotfile.com/dl/87306161/8639a16/Bag....part1.rar.html
http://hotfile.com/dl/87306196/fdefc22/Bag....part2.rar.html
http://hotfile.com/dl/87307726/fc38c69/Bag....part3.rar.html
http://hotfile.com/dl/87308275/fdf6fb3/Bag....part4.rar.html

FileServe
http://www.fileserve.com/file/XzqKhcH/Bagu...ircle.part1.rar
http://www.fileserve.com/file/qzBxpJX/Bagu...ircle.part2.rar
http://www.fileserve.com/file/Jb6UFHs/Bagu...ircle.part3.rar
http://www.fileserve.com/file/fdgrzF4/Bagu...ircle.part4.rar

Filesonic
http://www.filesonic.com/file/39123281/Bag...ircle.part1.rar
http://www.filesonic.com/file/39123537/Bag...ircle.part2.rar
http://www.filesonic.com/file/39123805/Bag...ircle.part3.rar
http://www.filesonic.com/file/39124047/Bag...ircle.part4.rar

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