full VCD, ISO
The Wu equivalent of Yang Family Push Hands. Numerous Push Hands type patterns are shown with a special emphasis on Coiling energy. Included are moving and stationary Single and Double hand practice. Also there are a number of Coiling hands where a particular move such as Fairy Lady Works the Shuttle are interspersed then neutralized without stopping the pattern. Towards the end there are many applications within Push Hands and the student takes some hard falls. As in all Kung Fu the essence here is to allow intent to dictate response.
Tai Chi is divided into many styles but the five main ones are all named after families. Two of these families are the Wu and Wuu styles both of which are respected and practiced throughout the Tai Chi world. Here are a number of VCDs on these styles many of which conducted by teachers with much experience and insight. Wu style in particular is known for its logical and thorough application of Push Hands training.
Demonstrator: Gao Lian Cheng is a fourth generation inheritor of Wu (Hao) style Tai Chi. He is the president and a top level judge of the Chinese WuShu Association of Zheng Zhou.
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