Training Principles - Walking the circle and combat games - In tape two, Capt. Painter takes you through the foot patterns, circle walking, postures and eight palms to help you develop the amazing circular combat power of Nine Dragon Baguazhang. Learn the principles of developing Jing (mind/body internal force) for neutralizing and striking or pushing power for each of the eight baguazhang palms.
Hotfile
http://hotfile.com/dl/87306161/8639a16/Bag....part1.rar.html
http://hotfile.com/dl/87306196/fdefc22/Bag....part2.rar.html
http://hotfile.com/dl/87307726/fc38c69/Bag....part3.rar.html
http://hotfile.com/dl/87308275/fdf6fb3/Bag....part4.rar.html
FileServe
http://www.fileserve.com/file/XzqKhcH/Bagu...ircle.part1.rar
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Filesonic
http://www.filesonic.com/file/39123281/Bag...ircle.part1.rar
http://www.filesonic.com/file/39123537/Bag...ircle.part2.rar
http://www.filesonic.com/file/39123805/Bag...ircle.part3.rar
http://www.filesonic.com/file/39124047/Bag...ircle.part4.rar
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