zaterdag 25 december 2010

101 BJJ Games and Drills - Joao Crus

English | AVI | XVID 1318 kbps 29.97 fps | 512 x 384 | MP3 123 kbps 48 KHz Stereo | 1h 07mn | 698 MB
Genre: Fighting / Martial Arts

Brazilian Jiu-Jitsu black belt Joao Crus presents one of his finest DVDs with techniques yet to be seen. It is a must have DVD if you are looking to provide great BJJ Games and Drills athletes of all ages!

Presented by Jaoa Crus, 101 BJJ Games and Drills contains drills and warm ups for all age groups divided into several different sections. Coach Joao Crus has extensive experieence teaching Brazilian Joi-Jitsu to children. He has created a box set of 5 DVDs with the most complete curriculum for children in the market to date.

http://hotfile.com/dl/91700252/2d041de/101....part1.rar.html
http://hotfile.com/dl/91700239/9591643/101....part2.rar.html
http://hotfile.com/dl/91700166/bde319a/101....part3.rar.html
http://hotfile.com/dl/91700087/c6bee73/101....part4.rar.html

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http://www.filesonic.com/file/46961750/101..._crus.part2.rar
http://www.filesonic.com/file/46959078/101..._crus.part3.rar
http://www.filesonic.com/file/46958734/101..._crus.part4.rar

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