Shaolin Warrior - Kung Fu Ch'an

The Shaolin Temple is world famous for two things; Kung Fu and Ch’an
Buddhism. Using body conditioning, pad work, sparring, and ancient
Shaolin forms, Shifu Yan Lei demonstrates how to use the mind to train
the body. Filmed in the mountains and temples of the Canton Province of
China, Shifu Yan Lei shows how practicing Shaolin Kung Fu can be a
direct gateway to the profound teachings of Ch’an Buddhism and how the
ancient Shaolin movements are as relevant today as they were thousands
of year ago.

695MB

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