English | 46mn | x264 | 708x480 | 1527kbps | 29fps | MP3 | 160kbps | 423 MB
Eighteen Methods of Traditional Shaolin Ku fu is developed on the basic of Shaolin Basic Skills. The Eighteen Methods stresses on the transition of footwork, hand techniques and leg techniques and the linking combination of movements in boxing sets. Long-period practise of the Eighteen Methods can provide you a firm base to further learning of the traditional Shaolin Boxing. Through it, you can also appreciate the charm of Shaolin Kung fu.
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