Simple Taoist exercise for health and fitness, based on theories of Chinese medicine, harmony of yin / yang balance of five elements, meridians and collaterals.
The author of the complex is Sanfen Chang, creator of the "Inner Family School Mount Wood's fist. "
Exercise demonstrates the 83-year-old monk Huang Tongji (secular Pan Shaoji).
The publication is approved by the China Wushu Federation.
http://www.fileserve.com/file/9zFmMCe/Taoist_Primary_Health_Preserving_Exercise.part1.rar
http://www.fileserve.com/file/azJhEAA/Taoist_Primary_Health_Preserving_Exercise.part2.rar
or
http://www.uploadstation.com/file/8RbrR3z/Taoist_Primary_Health_Preserving_Exercise.part1.rar
http://www.uploadstation.com/file/cMFFu3w/Taoist_Primary_Health_Preserving_Exercise.part2.rar
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