This DVD shows you everything you need to master a snap roundhouse kick and an authentic Mauy Thai Roundhouse kick.
A special focus is placed on the hip and mid-section to develop the swing of the bat power in the Thai Roundhouse kick. 11 various Sections of this DVD will give you a great insight into the complete mastery of the Roundhouse kick.
Use this instructional to score knockouts in the ring, or gain points in your forms competition for graceful, fast, high and powerful kicks.
Get answers to the following questions and learn:
*How to properly throw and align your body for the RoundHouse Kick
*Many different ways to develop the techniques of the RoundHouse Kick
*The joint movements used in the RoundHouse Kick.
*A warm-up routine designed to enable the best results in training and combat
*The muscle utilization and kinesiological break down of the RoundHouse Kick
*Endurance drills and exercises to enable your muscular and cardio respiratory system to maintain fast and powerful kicks for a long period of time.
Download HotFile:
http://hotfile.com/dl/94079225/dd01e08/Paul.Zaichik.RoundHouse.Kick.part1.rar.html
http://hotfile.com/dl/94079238/66f8dc7/Paul.Zaichik.RoundHouse.Kick.part2.rar.html
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Download Filesonic:
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http://www.filesonic.com/file/51953176/Paul.Zaichik.RoundHouse.Kick.part2.rar
http://www.filesonic.com/file/51953875/Paul.Zaichik.RoundHouse.Kick.part3.rar
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http://www.filesonic.com/file/51953812/Paul.Zaichik.RoundHouse.Kick.part5.rar
http://www.filesonic.com/file/51954674/Paul.Zaichik.RoundHouse.Kick.part6.rar
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