English | ~49min | DX50 | 704x576 | 25.00fps 767 Kbps | MP3 63 Kbps 44.1khz | 295MB
In this video tutorial shows in detail the art of whipping out a sword, ninja fighting techniques with their bare hands against armed opponents.
Download (Hotfile)
http://hotfile.com/dl/100533140/8fa6bc1/Bujinkan.Mutodori.part1.rar.html
http://hotfile.com/dl/100533141/4e8e521/Bujinkan.Mutodori.part2.rar.html
http://hotfile.com/dl/100533147/051e25c/Bujinkan.Mutodori.part3.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/ukGTZD6/Bujinkan.Mutodori.part1.rar
http://www.fileserve.com/file/75tjdXq/Bujinkan.Mutodori.part2.rar
http://www.fileserve.com/file/89JZBAe/Bujinkan.Mutodori.part3.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69628209/Bujinkan.Mutodori.part1.rar
http://www.filesonic.com/file/69627997/Bujinkan.Mutodori.part2.rar
http://www.filesonic.com/file/69627947/Bujinkan.Mutodori.part3.rar
vrijdag 4 februari 2011
Leglock Encyclopedia - Gokor Chivichyan [5 DVD Set]
English | 3hrs47mn | XviD | 720x416 | 400kbps | 29fps | MP3 | 128kbps | 875 MB
Gokor Chivichyan, leglock master and MMA instructor teaches you an "encylopedia" of leglocks in this mammoth DVD Set. Contents include:
DVD 1: Leglock Basics and Throws to Leglocks
Gokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in the position to finish your opponent with a leglock as soon as he hits the floor!
DVD 2: Open Guard Leglocks
After mastering these leglocks, your opponent will fear getting you in his open guard. Ankle locks, heel hooks, toeholds, kneebars, and knee compressions are all shown in detail. You won't view the open guard the same after learning all of the attacks at your disposal.
DVD 3: Leglocks from Everywhere 1
In this DVD, Gokor shows you why your opponent's legs are an easy target in any position - whether you're in the half guard, butterfly guard, knee on belly, or side control, his legs are there for you to attack.
DVD 4: Leglocks from Everywhere 2
Continuing on from the last DVD, Gokor shows leg attacks from kesagatame, the turtle, the back, and the mount. Your opponent will fear for his safety after you learn these leg submissions.
DVD 5: Leglock Escapes & Counters
No one in the world knows more leg attacks than Gokor. Accordingly, no one knows the best - and more importantly - SAFEST way to escape. Don't get hurt trying to escape the wrong way from a heel hook. And better yet, learn how to counter your opponent's leg attacks with a counter of your own!
Hotfile
http://hotfile.com/dl/100109685/7598dda/b1u3eyes.Gokor.part1.rar.html
http://hotfile.com/dl/100109842/64a2a7c/b1u3eyes.Gokor.part2.rar.html
http://hotfile.com/dl/100107196/5b38876/b1u3eyes.Gokor.part3.rar.html
Fileserve
http://www.fileserve.com/file/5Emh6SN/b1u3eyes.Gokor.part1.rar
http://www.fileserve.com/file/g7yTfeK/b1u3eyes.Gokor.part2.rar
http://www.fileserve.com/file/sTahfDY/b1u3eyes.Gokor.part3.rar
Fileserve
http://www.filesonic.com/file/66042976/b1u3eyes.Gokor.part1.rar
http://www.filesonic.com/file/66043540/b1u3eyes.Gokor.part2.rar
http://www.filesonic.com/file/66039822/b1u3eyes.Gokor.part3.rar
Gokor Chivichyan, leglock master and MMA instructor teaches you an "encylopedia" of leglocks in this mammoth DVD Set. Contents include:
DVD 1: Leglock Basics and Throws to Leglocks
Gokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in the position to finish your opponent with a leglock as soon as he hits the floor!
DVD 2: Open Guard Leglocks
After mastering these leglocks, your opponent will fear getting you in his open guard. Ankle locks, heel hooks, toeholds, kneebars, and knee compressions are all shown in detail. You won't view the open guard the same after learning all of the attacks at your disposal.
DVD 3: Leglocks from Everywhere 1
In this DVD, Gokor shows you why your opponent's legs are an easy target in any position - whether you're in the half guard, butterfly guard, knee on belly, or side control, his legs are there for you to attack.
DVD 4: Leglocks from Everywhere 2
Continuing on from the last DVD, Gokor shows leg attacks from kesagatame, the turtle, the back, and the mount. Your opponent will fear for his safety after you learn these leg submissions.
DVD 5: Leglock Escapes & Counters
No one in the world knows more leg attacks than Gokor. Accordingly, no one knows the best - and more importantly - SAFEST way to escape. Don't get hurt trying to escape the wrong way from a heel hook. And better yet, learn how to counter your opponent's leg attacks with a counter of your own!
Hotfile
http://hotfile.com/dl/100109685/7598dda/b1u3eyes.Gokor.part1.rar.html
http://hotfile.com/dl/100109842/64a2a7c/b1u3eyes.Gokor.part2.rar.html
http://hotfile.com/dl/100107196/5b38876/b1u3eyes.Gokor.part3.rar.html
Fileserve
http://www.fileserve.com/file/5Emh6SN/b1u3eyes.Gokor.part1.rar
http://www.fileserve.com/file/g7yTfeK/b1u3eyes.Gokor.part2.rar
http://www.fileserve.com/file/sTahfDY/b1u3eyes.Gokor.part3.rar
Fileserve
http://www.filesonic.com/file/66042976/b1u3eyes.Gokor.part1.rar
http://www.filesonic.com/file/66043540/b1u3eyes.Gokor.part2.rar
http://www.filesonic.com/file/66039822/b1u3eyes.Gokor.part3.rar
Sensual fighting - Sen Fi - Asia Power Fatburner
English | ~2h10min | Xvid | 720x400 | 25.00fps 1437 Kbps | AC3 448 Kbps 48.0khz | 1.7GB
Instructional video on yoga fitness energy practicing the method of sensual fighting with unique methods of relaxation of Yoga Flow and Stretching. The film shows exercises to develop internal energy of Tai Chi Chi Kata, breathing techniques, massage and meditatsiy.V based sen fi lie sensual elements. Classes in this type of mixture of fitness and yoga puts you in a trance state in which consciousness is turned off and people forget about stress. Involved in learning to accumulate mental energy, so comes a sense of self expression and self satisfaction from the training sen fi.
Download (Hotfile)
http://hotfile.com/dl/100533373/bea7c38/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar.html
http://hotfile.com/dl/100533392/1852e8a/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar.html
http://hotfile.com/dl/100533399/40c1624/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar.html
http://hotfile.com/dl/100533436/9cd1122/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar.html
http://hotfile.com/dl/100533466/1d63f4c/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar.html
http://hotfile.com/dl/100533474/0f285d3/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar.html
http://hotfile.com/dl/100533590/8ebf2a8/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar.html
http://hotfile.com/dl/100533606/a279a85/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar.html
http://hotfile.com/dl/100533618/1b002a1/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/zhBMhAw/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar
http://www.fileserve.com/file/JfCQrk7/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar
http://www.fileserve.com/file/8S4FMVN/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar
http://www.fileserve.com/file/qPr6buy/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar
http://www.fileserve.com/file/8JRE9XV/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar
http://www.fileserve.com/file/2eFEwVF/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar
http://www.fileserve.com/file/jG9zb2h/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar
http://www.fileserve.com/file/GVbJm5B/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar
http://www.fileserve.com/file/5cKfQ6W/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69632993/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar
http://www.filesonic.com/file/69632935/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar
http://www.filesonic.com/file/69632921/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar
http://www.filesonic.com/file/69633065/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar
http://www.filesonic.com/file/69633121/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar
http://www.filesonic.com/file/69633357/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar
http://www.filesonic.com/file/69633347/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar
http://www.filesonic.com/file/69633423/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar
http://www.filesonic.com/file/69633273/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar
Instructional video on yoga fitness energy practicing the method of sensual fighting with unique methods of relaxation of Yoga Flow and Stretching. The film shows exercises to develop internal energy of Tai Chi Chi Kata, breathing techniques, massage and meditatsiy.V based sen fi lie sensual elements. Classes in this type of mixture of fitness and yoga puts you in a trance state in which consciousness is turned off and people forget about stress. Involved in learning to accumulate mental energy, so comes a sense of self expression and self satisfaction from the training sen fi.
Download (Hotfile)
http://hotfile.com/dl/100533373/bea7c38/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar.html
http://hotfile.com/dl/100533392/1852e8a/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar.html
http://hotfile.com/dl/100533399/40c1624/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar.html
http://hotfile.com/dl/100533436/9cd1122/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar.html
http://hotfile.com/dl/100533466/1d63f4c/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar.html
http://hotfile.com/dl/100533474/0f285d3/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar.html
http://hotfile.com/dl/100533590/8ebf2a8/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar.html
http://hotfile.com/dl/100533606/a279a85/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar.html
http://hotfile.com/dl/100533618/1b002a1/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/zhBMhAw/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar
http://www.fileserve.com/file/JfCQrk7/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar
http://www.fileserve.com/file/8S4FMVN/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar
http://www.fileserve.com/file/qPr6buy/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar
http://www.fileserve.com/file/8JRE9XV/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar
http://www.fileserve.com/file/2eFEwVF/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar
http://www.fileserve.com/file/jG9zb2h/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar
http://www.fileserve.com/file/GVbJm5B/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar
http://www.fileserve.com/file/5cKfQ6W/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69632993/Sen.Fi.Yoga.Energy.Relax.2006.part01.rar
http://www.filesonic.com/file/69632935/Sen.Fi.Yoga.Energy.Relax.2006.part02.rar
http://www.filesonic.com/file/69632921/Sen.Fi.Yoga.Energy.Relax.2006.part03.rar
http://www.filesonic.com/file/69633065/Sen.Fi.Yoga.Energy.Relax.2006.part04.rar
http://www.filesonic.com/file/69633121/Sen.Fi.Yoga.Energy.Relax.2006.part05.rar
http://www.filesonic.com/file/69633357/Sen.Fi.Yoga.Energy.Relax.2006.part06.rar
http://www.filesonic.com/file/69633347/Sen.Fi.Yoga.Energy.Relax.2006.part07.rar
http://www.filesonic.com/file/69633423/Sen.Fi.Yoga.Energy.Relax.2006.part08.rar
http://www.filesonic.com/file/69633273/Sen.Fi.Yoga.Energy.Relax.2006.part09.rar
Fuma ryu ninjutsu - Shuriken & Tanto
English | ~57min | MP4V3 | 360x288 | 12.05fps 493 Kbps | MP3 15 Kbps 11.0khz | 207MB
Two films grandmaster Fuma Ryu Ninjutsu Harunaka Hoshino on technology weapons ninja: syuriken and tanto. The film shows a syuriken kinds of missile weapons, grip, position, throwing techniques, as well as ways to train on the targets, in pairs, etc. The film is about the tanto is made in the same way warm, movement types tanto, how to capture, methods of attacks and defense, steam equipment, as well as assembly and disassembly of the Japanese sword.
Download (Hotfile)
http://hotfile.com/dl/100533148/879b24b/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar.html
http://hotfile.com/dl/100533161/66f689f/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/Ab783Nv/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar
http://www.fileserve.com/file/NY9nbVC/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69628763/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar
http://www.filesonic.com/file/69628947/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar
Two films grandmaster Fuma Ryu Ninjutsu Harunaka Hoshino on technology weapons ninja: syuriken and tanto. The film shows a syuriken kinds of missile weapons, grip, position, throwing techniques, as well as ways to train on the targets, in pairs, etc. The film is about the tanto is made in the same way warm, movement types tanto, how to capture, methods of attacks and defense, steam equipment, as well as assembly and disassembly of the Japanese sword.
Download (Hotfile)
http://hotfile.com/dl/100533148/879b24b/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar.html
http://hotfile.com/dl/100533161/66f689f/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/Ab783Nv/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar
http://www.fileserve.com/file/NY9nbVC/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69628763/Hoshino.Harunaka.NINJA.SHURIKEN.part1.rar
http://www.filesonic.com/file/69628947/Hoshino.Harunaka.NINJA.SHURIKEN.part2.rar
Pain Points - Kyusho Jitsu
English | ~4h46min | WMV3 | 320x280 | 25.00fps 1105 Kbps | MP3 192 Kbps 44.1khz | 2.88GB
Collection of 5 films that show various methods of influencing the articular joints, and nerve centers, protection against strikes to vital points strikes in the vital centers. Very informative shows the slack but the point examples of blows to the body from head to foot, and opponents are different reactions to these attacks.
Download (Hotfile)
http://hotfile.com/dl/100533197/bee6f02/Kyusho.Jitsu.part01.rar.html
http://hotfile.com/dl/100533199/4fcc05a/Kyusho.Jitsu.part02.rar.html
http://hotfile.com/dl/100533198/43b82fa/Kyusho.Jitsu.part03.rar.html
http://hotfile.com/dl/100533200/c97ff14/Kyusho.Jitsu.part04.rar.html
http://hotfile.com/dl/100533203/759a84b/Kyusho.Jitsu.part05.rar.html
http://hotfile.com/dl/100533201/a00d103/Kyusho.Jitsu.part06.rar.html
http://hotfile.com/dl/100533206/53b106b/Kyusho.Jitsu.part07.rar.html
http://hotfile.com/dl/100533204/94a2d68/Kyusho.Jitsu.part08.rar.html
http://hotfile.com/dl/100533205/489ae9b/Kyusho.Jitsu.part09.rar.html
http://hotfile.com/dl/100533202/d3d635f/Kyusho.Jitsu.part10.rar.html
http://hotfile.com/dl/100533337/96c5363/Kyusho.Jitsu.part11.rar.html
http://hotfile.com/dl/100533360/0b23b3c/Kyusho.Jitsu.part12.rar.html
http://hotfile.com/dl/100533371/5a8e7eb/Kyusho.Jitsu.part13.rar.html
http://hotfile.com/dl/100533386/2389bca/Kyusho.Jitsu.part14.rar.html
http://hotfile.com/dl/100533403/72b3d15/Kyusho.Jitsu.part15.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/wTmY8qa/Kyusho.Jitsu.part01.rar
http://www.fileserve.com/file/XMnF5ug/Kyusho.Jitsu.part02.rar
http://www.fileserve.com/file/33AfZxK/Kyusho.Jitsu.part03.rar
http://www.fileserve.com/file/7qwkqSs/Kyusho.Jitsu.part04.rar
http://www.fileserve.com/file/E9W5p6J/Kyusho.Jitsu.part05.rar
http://www.fileserve.com/file/sGrxzY9/Kyusho.Jitsu.part06.rar
http://www.fileserve.com/file/eSgUrmF/Kyusho.Jitsu.part07.rar
http://www.fileserve.com/file/qb2gbQn/Kyusho.Jitsu.part08.rar
http://www.fileserve.com/file/42mGRJp/Kyusho.Jitsu.part09.rar
http://www.fileserve.com/file/25MtYbU/Kyusho.Jitsu.part10.rar
http://www.fileserve.com/file/DSJEsPr/Kyusho.Jitsu.part11.rar
http://www.fileserve.com/file/wdSSEPm/Kyusho.Jitsu.part12.rar
http://www.fileserve.com/file/pB6SYYp/Kyusho.Jitsu.part13.rar
http://www.fileserve.com/file/fAjBF8W/Kyusho.Jitsu.part14.rar
http://www.fileserve.com/file/8drNHub/Kyusho.Jitsu.part15.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69631307/Kyusho.Jitsu.part01.rar
http://www.filesonic.com/file/69631367/Kyusho.Jitsu.part02.rar
http://www.filesonic.com/file/69631409/Kyusho.Jitsu.part03.rar
http://www.filesonic.com/file/69631405/Kyusho.Jitsu.part04.rar
http://www.filesonic.com/file/69631547/Kyusho.Jitsu.part05.rar
http://www.filesonic.com/file/69631583/Kyusho.Jitsu.part06.rar
http://www.filesonic.com/file/69631625/Kyusho.Jitsu.part07.rar
http://www.filesonic.com/file/69631621/Kyusho.Jitsu.part08.rar
http://www.filesonic.com/file/69631653/Kyusho.Jitsu.part09.rar
http://www.filesonic.com/file/69632373/Kyusho.Jitsu.part10.rar
http://www.filesonic.com/file/69631947/Kyusho.Jitsu.part11.rar
http://www.filesonic.com/file/69632301/Kyusho.Jitsu.part12.rar
http://www.filesonic.com/file/69632321/Kyusho.Jitsu.part13.rar
http://www.filesonic.com/file/69632289/Kyusho.Jitsu.part14.rar
http://www.filesonic.com/file/69632381/Kyusho.Jitsu.part15.rar
Collection of 5 films that show various methods of influencing the articular joints, and nerve centers, protection against strikes to vital points strikes in the vital centers. Very informative shows the slack but the point examples of blows to the body from head to foot, and opponents are different reactions to these attacks.
Download (Hotfile)
http://hotfile.com/dl/100533197/bee6f02/Kyusho.Jitsu.part01.rar.html
http://hotfile.com/dl/100533199/4fcc05a/Kyusho.Jitsu.part02.rar.html
http://hotfile.com/dl/100533198/43b82fa/Kyusho.Jitsu.part03.rar.html
http://hotfile.com/dl/100533200/c97ff14/Kyusho.Jitsu.part04.rar.html
http://hotfile.com/dl/100533203/759a84b/Kyusho.Jitsu.part05.rar.html
http://hotfile.com/dl/100533201/a00d103/Kyusho.Jitsu.part06.rar.html
http://hotfile.com/dl/100533206/53b106b/Kyusho.Jitsu.part07.rar.html
http://hotfile.com/dl/100533204/94a2d68/Kyusho.Jitsu.part08.rar.html
http://hotfile.com/dl/100533205/489ae9b/Kyusho.Jitsu.part09.rar.html
http://hotfile.com/dl/100533202/d3d635f/Kyusho.Jitsu.part10.rar.html
http://hotfile.com/dl/100533337/96c5363/Kyusho.Jitsu.part11.rar.html
http://hotfile.com/dl/100533360/0b23b3c/Kyusho.Jitsu.part12.rar.html
http://hotfile.com/dl/100533371/5a8e7eb/Kyusho.Jitsu.part13.rar.html
http://hotfile.com/dl/100533386/2389bca/Kyusho.Jitsu.part14.rar.html
http://hotfile.com/dl/100533403/72b3d15/Kyusho.Jitsu.part15.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/wTmY8qa/Kyusho.Jitsu.part01.rar
http://www.fileserve.com/file/XMnF5ug/Kyusho.Jitsu.part02.rar
http://www.fileserve.com/file/33AfZxK/Kyusho.Jitsu.part03.rar
http://www.fileserve.com/file/7qwkqSs/Kyusho.Jitsu.part04.rar
http://www.fileserve.com/file/E9W5p6J/Kyusho.Jitsu.part05.rar
http://www.fileserve.com/file/sGrxzY9/Kyusho.Jitsu.part06.rar
http://www.fileserve.com/file/eSgUrmF/Kyusho.Jitsu.part07.rar
http://www.fileserve.com/file/qb2gbQn/Kyusho.Jitsu.part08.rar
http://www.fileserve.com/file/42mGRJp/Kyusho.Jitsu.part09.rar
http://www.fileserve.com/file/25MtYbU/Kyusho.Jitsu.part10.rar
http://www.fileserve.com/file/DSJEsPr/Kyusho.Jitsu.part11.rar
http://www.fileserve.com/file/wdSSEPm/Kyusho.Jitsu.part12.rar
http://www.fileserve.com/file/pB6SYYp/Kyusho.Jitsu.part13.rar
http://www.fileserve.com/file/fAjBF8W/Kyusho.Jitsu.part14.rar
http://www.fileserve.com/file/8drNHub/Kyusho.Jitsu.part15.rar
Mirror (Filesonic):
http://www.filesonic.com/file/69631307/Kyusho.Jitsu.part01.rar
http://www.filesonic.com/file/69631367/Kyusho.Jitsu.part02.rar
http://www.filesonic.com/file/69631409/Kyusho.Jitsu.part03.rar
http://www.filesonic.com/file/69631405/Kyusho.Jitsu.part04.rar
http://www.filesonic.com/file/69631547/Kyusho.Jitsu.part05.rar
http://www.filesonic.com/file/69631583/Kyusho.Jitsu.part06.rar
http://www.filesonic.com/file/69631625/Kyusho.Jitsu.part07.rar
http://www.filesonic.com/file/69631621/Kyusho.Jitsu.part08.rar
http://www.filesonic.com/file/69631653/Kyusho.Jitsu.part09.rar
http://www.filesonic.com/file/69632373/Kyusho.Jitsu.part10.rar
http://www.filesonic.com/file/69631947/Kyusho.Jitsu.part11.rar
http://www.filesonic.com/file/69632301/Kyusho.Jitsu.part12.rar
http://www.filesonic.com/file/69632321/Kyusho.Jitsu.part13.rar
http://www.filesonic.com/file/69632289/Kyusho.Jitsu.part14.rar
http://www.filesonic.com/file/69632381/Kyusho.Jitsu.part15.rar
Modern Army Combatives - Level 1: Basic
2010 | DivX | 1900 kbps | 720x540 | MP3 128 kbps | 55 min. | 750 MB.
Successfully defending yourself from an attacker takes more than just quick reaction - it is knowing what to do in those first few critical seconds that will determine the outcome. Modern Army Combatives teaches specific details of the skills necessary to ensure your survival if attacked. From take downs to ground fighting techniques, this style of fighting has repeatedly proven itself effective.
Matt Larsen is President of the United States Combative Arts Association and one of America's premiere authorities on hand-to-hand combat. As the foundation for all other levels of combatives, Matt presents these entry level basics in a slow, step-by-step manner so as to teach the details associated with these deliberate, explosive moves. A "combat speed" demonstration follows each block of instruction to show how the move works in real-time. Combining these teaching techniques with repeated practice, you will be better prepared to confidently face any attacker - anywhere in the world.
http://hotfile.com/dl/101796635/a4dee03/MACP_Level_1.part1.rar.html
http://hotfile.com/dl/101797388/99093a3/MACP_Level_1.part2.rar.html
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Or
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Successfully defending yourself from an attacker takes more than just quick reaction - it is knowing what to do in those first few critical seconds that will determine the outcome. Modern Army Combatives teaches specific details of the skills necessary to ensure your survival if attacked. From take downs to ground fighting techniques, this style of fighting has repeatedly proven itself effective.
Matt Larsen is President of the United States Combative Arts Association and one of America's premiere authorities on hand-to-hand combat. As the foundation for all other levels of combatives, Matt presents these entry level basics in a slow, step-by-step manner so as to teach the details associated with these deliberate, explosive moves. A "combat speed" demonstration follows each block of instruction to show how the move works in real-time. Combining these teaching techniques with repeated practice, you will be better prepared to confidently face any attacker - anywhere in the world.
http://hotfile.com/dl/101796635/a4dee03/MACP_Level_1.part1.rar.html
http://hotfile.com/dl/101797388/99093a3/MACP_Level_1.part2.rar.html
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Or
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Muay Thai Instructional - Rob McCullough (7 DVD)
English | ~5h8min | Xvid | 640x480 | 29.97fps 1093 Kbps | MP3 128 Kbps 48.0khz | 2.68GB
"Razor" Rob McCullough, a five time world champion in Muay Thai champion fights in MMA version of World Extreme Cage Fighting. Rob lessons stand out among the other training videos the most sane and detailed explanations of what I saw. In this performance affects sharpened, I would say perfect motion. Even a simple jab and straight right served so powerfully that I already danced for joy. Rob a professional fighter and a great coach.
Contents:
Volume 1 Muay Thai Fundamentals
Volume 2 Muay Thai Strikes
Volume 3 Muay Thai Knees
Volume 4 Muay Thai Kicking
Volume 5 Leg Attacks for MMA
Volume 6 Counters and Defense
Volume 7 Combinations & Drills
Download (Hotfile)
http://hotfile.com/dl/100616468/8734aab/Muay_Thai_Instructional.part01.rar.html
http://hotfile.com/dl/100616470/6310d26/Muay_Thai_Instructional.part02.rar.html
http://hotfile.com/dl/100616465/a33d0f5/Muay_Thai_Instructional.part03.rar.html
http://hotfile.com/dl/100616469/69c4c44/Muay_Thai_Instructional.part04.rar.html
http://hotfile.com/dl/100616473/c8c29c0/Muay_Thai_Instructional.part05.rar.html
http://hotfile.com/dl/100616474/b820333/Muay_Thai_Instructional.part06.rar.html
http://hotfile.com/dl/100616471/d9450e9/Muay_Thai_Instructional.part07.rar.html
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Mirror (Fileserve):
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Mirror (Filesonic):
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http://www.filesonic.com/file/70162826/Muay_Thai_Instructional.part13.rar
http://www.filesonic.com/file/70086741/Muay_Thai_Instructional.part14.rar
"Razor" Rob McCullough, a five time world champion in Muay Thai champion fights in MMA version of World Extreme Cage Fighting. Rob lessons stand out among the other training videos the most sane and detailed explanations of what I saw. In this performance affects sharpened, I would say perfect motion. Even a simple jab and straight right served so powerfully that I already danced for joy. Rob a professional fighter and a great coach.
Contents:
Volume 1 Muay Thai Fundamentals
Volume 2 Muay Thai Strikes
Volume 3 Muay Thai Knees
Volume 4 Muay Thai Kicking
Volume 5 Leg Attacks for MMA
Volume 6 Counters and Defense
Volume 7 Combinations & Drills
Download (Hotfile)
http://hotfile.com/dl/100616468/8734aab/Muay_Thai_Instructional.part01.rar.html
http://hotfile.com/dl/100616470/6310d26/Muay_Thai_Instructional.part02.rar.html
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Mirror (Fileserve):
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Mirror (Filesonic):
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Fade to Black - No Gi Chokes - Brandon Quick (6 DVD)
English | 2h55mn | DivX 5 | 720x400 | 1230kbps | 23fps | MP3 | 128kbps | 1.56 GB
Brandon Quick teaches a HUGE variety of chokes in this 6 volume DVD set. The chokes you'll see here are the latest innovations of darces, peruvian neckties, guillotines, arm triangles, and gators and chances are your opponent hasn't seen most of these!
Hotfile
http://hotfile.com/dl/100529830/337e409/b1u3eyes.Fade.Black.part1.rar.html
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FileSoNic
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http://www.filesonic.com/file/69616002/b1u3eyes.Fade.Black.part6.rar
Brandon Quick teaches a HUGE variety of chokes in this 6 volume DVD set. The chokes you'll see here are the latest innovations of darces, peruvian neckties, guillotines, arm triangles, and gators and chances are your opponent hasn't seen most of these!
Hotfile
http://hotfile.com/dl/100529830/337e409/b1u3eyes.Fade.Black.part1.rar.html
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Fileserve
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FileSoNic
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Jeet Kune Do - JKD Vol. 5 - Equipment and Supplemental Training - Jerry Poteet
English | 46 mn | MPEG4 | 720x480 | 1559kbps | 29fps | AAC | 128kbps | 557 MB
Fifth in the series which reveals the wealth of knowledge held by one of Bruce Lee's original students. Jerry Poteet is considered by many to be 'one of the most knowledgeable JKD men alive!'
In volume Five, Jerry Poteet shows you how to develop your utmost potential by using systematic training methods devised by Bruce Lee. The author shares his 'confidential' personalized training program given to him by Bruce, as well as his own tips on becoming the best you can be! Included are sections on drills & applications of the Heavy Bag, Top & Bottom Bag, Wing Chun Dummy, Focus Gloves, Hanging Newspaper, Wrist Roller, Foot Obstruct Kicking Apparatus and much more!
Hotfile
http://hotfile.com/dl/100529787/d0f98bd/b1u3eyes.JKD.5.part1.rar.html
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Fileserve
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FileSoNic
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http://www.filesonic.com/file/69616040/b1u3eyes.JKD.5.part2.rar
Fifth in the series which reveals the wealth of knowledge held by one of Bruce Lee's original students. Jerry Poteet is considered by many to be 'one of the most knowledgeable JKD men alive!'
In volume Five, Jerry Poteet shows you how to develop your utmost potential by using systematic training methods devised by Bruce Lee. The author shares his 'confidential' personalized training program given to him by Bruce, as well as his own tips on becoming the best you can be! Included are sections on drills & applications of the Heavy Bag, Top & Bottom Bag, Wing Chun Dummy, Focus Gloves, Hanging Newspaper, Wrist Roller, Foot Obstruct Kicking Apparatus and much more!
Hotfile
http://hotfile.com/dl/100529787/d0f98bd/b1u3eyes.JKD.5.part1.rar.html
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Fileserve
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FileSoNic
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Knife Attacks - Jim Wagner
XVID | English | 640x480 | AVI | 29.970 fps 1143 kbps | MP3 192 kbps | 1.45 GB
Description: A popular instructor in unarmed combat and knife Jim Wagner summed up in his video are several methods of attack with a knife used in real life (the prison attack, an attack on the Middle East passage, the method used gopotoy street in New York, a method of removing the guards, etc.) shows how the method itself, and offers protection from him.
Download (Hotfile)
http://hotfile.com/dl/100815868/6085e27/Knife.-attacks.part01.rar.html
http://hotfile.com/dl/100815870/d2fe765/Knife.-attacks.part02.rar.html
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Download (Fileserve)
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Download (Filesonic)
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http://www.filesonic.com/file/71476656/Knife.-attacks.part05.rar
http://www.filesonic.com/file/71477864/Knife.-attacks.part06.rar
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http://www.filesonic.com/file/71476946/Knife.-attacks.part14.rar
http://www.filesonic.com/file/71477256/Knife.-attacks.part15.rar
Description: A popular instructor in unarmed combat and knife Jim Wagner summed up in his video are several methods of attack with a knife used in real life (the prison attack, an attack on the Middle East passage, the method used gopotoy street in New York, a method of removing the guards, etc.) shows how the method itself, and offers protection from him.
Download (Hotfile)
http://hotfile.com/dl/100815868/6085e27/Knife.-attacks.part01.rar.html
http://hotfile.com/dl/100815870/d2fe765/Knife.-attacks.part02.rar.html
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http://hotfile.com/dl/100815875/6bbad88/Knife.-attacks.part04.rar.html
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http://hotfile.com/dl/100815876/e08f2a3/Knife.-attacks.part10.rar.html
http://hotfile.com/dl/100816109/ad207bc/Knife.-attacks.part11.rar.html
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http://hotfile.com/dl/100816290/b1317fa/Knife.-attacks.part14.rar.html
http://hotfile.com/dl/100816291/6c540fb/Knife.-attacks.part15.rar.html
Download (Fileserve)
http://www.fileserve.com/file/KAzbVJV/Knife.-attacks.part01.rar
http://www.fileserve.com/file/rxmVked/Knife.-attacks.part02.rar
http://www.fileserve.com/file/x33u4hy/Knife.-attacks.part03.rar
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http://www.fileserve.com/file/de4chPs/Knife.-attacks.part14.rar
http://www.fileserve.com/file/fX2A4mm/Knife.-attacks.part15.rar
Download (Filesonic)
http://www.filesonic.com/file/71477704/Knife.-attacks.part01.rar
http://www.filesonic.com/file/71477566/Knife.-attacks.part02.rar
http://www.filesonic.com/file/71477314/Knife.-attacks.part03.rar
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http://www.filesonic.com/file/71477304/Knife.-attacks.part10.rar
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http://www.filesonic.com/file/71476830/Knife.-attacks.part12.rar
http://www.filesonic.com/file/71476828/Knife.-attacks.part13.rar
http://www.filesonic.com/file/71476946/Knife.-attacks.part14.rar
http://www.filesonic.com/file/71477256/Knife.-attacks.part15.rar
Yin Style Bagua Dragon System - Master Xie Peiqi [10 DVDs]
English | 15hrs | DivX 5 | 320x240 | 131kbps | 23fps | MP3 | 128kbps | 2.04 GB
The most detailed documentation of a Chinese Kung Fu system ever, the Yin Style Ba Gua Martial Series provides instruction in all aspects of this fighting and health system. In all, there are eight animals. Four are now fully documented: Dragon, Phoenix , Bear, and Lion. Each animal has 10 DVDs and each DVD is over 2 hours long.
It is perfectly acceptable to specialize in just one of the eight striking methods of a single animal. We suggest that customers purchase DVDs 1-4 from any single animal to start. That's a good way to gauge your interest in the system and practice a small but self-sufficient part of it.
Hotfile
http://hotfile.com/dl/100793132/26889e7/b1u3eyes.D.bagua.part1.rar.html
http://hotfile.com/dl/100793134/a9f3f41/b1u3eyes.D.bagua.part2.rar.html
http://hotfile.com/dl/100793179/bf804f6/b1u3eyes.D.bagua.part3.rar.html
http://hotfile.com/dl/100793190/0247efe/b1u3eyes.D.bagua.part4.rar.html
http://hotfile.com/dl/100793630/88e24e4/b1u3eyes.D.bagua.part5.rar.html
http://hotfile.com/dl/100793705/931405c/b1u3eyes.D.bagua.part6.rar.html
http://hotfile.com/dl/100793732/4997582/b1u3eyes.D.bagua.part7.rar.html
http://hotfile.com/dl/100792906/a7b838c/b1u3eyes.D.bagua.part8.rar.html
Fileserve
http://www.fileserve.com/file/uMdGBzy/b1u3eyes.D.bagua.part1.rar
http://www.fileserve.com/file/MNjTgEx/b1u3eyes.D.bagua.part2.rar
http://www.fileserve.com/file/y6pzExf/b1u3eyes.D.bagua.part3.rar
http://www.fileserve.com/file/gdB89Ah/b1u3eyes.D.bagua.part4.rar
http://www.fileserve.com/file/x7Yp5fM/b1u3eyes.D.bagua.part5.rar
http://www.fileserve.com/file/vGY2c6Y/b1u3eyes.D.bagua.part6.rar
http://www.fileserve.com/file/Pzwp35R/b1u3eyes.D.bagua.part7.rar
http://www.fileserve.com/file/UzBuS7W/b1u3eyes.D.bagua.part8.rar
FileSoNic
http://www.filesonic.com/file/71210268/b1u3eyes.D.bagua.part1.rar
http://www.filesonic.com/file/71210726/b1u3eyes.D.bagua.part2.rar
http://www.filesonic.com/file/71211030/b1u3eyes.D.bagua.part3.rar
http://www.filesonic.com/file/71211370/b1u3eyes.D.bagua.part4.rar
http://www.filesonic.com/file/71211864/b1u3eyes.D.bagua.part5.rar
http://www.filesonic.com/file/71211890/b1u3eyes.D.bagua.part6.rar
http://www.filesonic.com/file/71212032/b1u3eyes.D.bagua.part7.rar
http://www.filesonic.com/file/71208360/b1u3eyes.D.bagua.part8.rar
The most detailed documentation of a Chinese Kung Fu system ever, the Yin Style Ba Gua Martial Series provides instruction in all aspects of this fighting and health system. In all, there are eight animals. Four are now fully documented: Dragon, Phoenix , Bear, and Lion. Each animal has 10 DVDs and each DVD is over 2 hours long.
It is perfectly acceptable to specialize in just one of the eight striking methods of a single animal. We suggest that customers purchase DVDs 1-4 from any single animal to start. That's a good way to gauge your interest in the system and practice a small but self-sufficient part of it.
Hotfile
http://hotfile.com/dl/100793132/26889e7/b1u3eyes.D.bagua.part1.rar.html
http://hotfile.com/dl/100793134/a9f3f41/b1u3eyes.D.bagua.part2.rar.html
http://hotfile.com/dl/100793179/bf804f6/b1u3eyes.D.bagua.part3.rar.html
http://hotfile.com/dl/100793190/0247efe/b1u3eyes.D.bagua.part4.rar.html
http://hotfile.com/dl/100793630/88e24e4/b1u3eyes.D.bagua.part5.rar.html
http://hotfile.com/dl/100793705/931405c/b1u3eyes.D.bagua.part6.rar.html
http://hotfile.com/dl/100793732/4997582/b1u3eyes.D.bagua.part7.rar.html
http://hotfile.com/dl/100792906/a7b838c/b1u3eyes.D.bagua.part8.rar.html
Fileserve
http://www.fileserve.com/file/uMdGBzy/b1u3eyes.D.bagua.part1.rar
http://www.fileserve.com/file/MNjTgEx/b1u3eyes.D.bagua.part2.rar
http://www.fileserve.com/file/y6pzExf/b1u3eyes.D.bagua.part3.rar
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http://www.fileserve.com/file/x7Yp5fM/b1u3eyes.D.bagua.part5.rar
http://www.fileserve.com/file/vGY2c6Y/b1u3eyes.D.bagua.part6.rar
http://www.fileserve.com/file/Pzwp35R/b1u3eyes.D.bagua.part7.rar
http://www.fileserve.com/file/UzBuS7W/b1u3eyes.D.bagua.part8.rar
FileSoNic
http://www.filesonic.com/file/71210268/b1u3eyes.D.bagua.part1.rar
http://www.filesonic.com/file/71210726/b1u3eyes.D.bagua.part2.rar
http://www.filesonic.com/file/71211030/b1u3eyes.D.bagua.part3.rar
http://www.filesonic.com/file/71211370/b1u3eyes.D.bagua.part4.rar
http://www.filesonic.com/file/71211864/b1u3eyes.D.bagua.part5.rar
http://www.filesonic.com/file/71211890/b1u3eyes.D.bagua.part6.rar
http://www.filesonic.com/file/71212032/b1u3eyes.D.bagua.part7.rar
http://www.filesonic.com/file/71208360/b1u3eyes.D.bagua.part8.rar
Snake Fist - Emei style
DVD | English | 720x480 | VOB | 29.970 fps 6000 kbps | MP3 1536 kbps | 2.86 GB
Description: SNAKE FIST is legendary throughout the martial arts as one of the most powerful and deceptive fighting styles. One of the most famous methods of Snake Fist comes from a mystic martial mountain in China called Emei, the training grounds for many of Chinas greatest warriors. Emei Snake Fist is known for its lithe body movements and its wicked strikes. When attacking, Snake Fist strikes like a cobra spitting venom, and then recoils as if jolted by lightning.
In this DVD, Helen Liang will reveal the complete set of the Snake Fist of Emei Mountain. She will break down the set into simple lessons, shot from multiple angles to show all of the nuances of this sophisticated set. In addition to the set, Ms. Liang discloses the hidden fighting applications behind the movements.
Helen Liang is the daughter of Grandmaster Liang Shouyu, recognized as the main successor of Emei Snake Fist. She began her training at age 4. She has captured numerous gold medals in China and her performance of Snake Fist won great praise at the 1994 International Martial Arts Festiwal in Shanghai.
Download (Hotfile)
http://hotfile.com/dl/101228635/a7c2816/2_Snake_Fist.-Emei_style.part01.rar.html
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Download (Fileserve)
http://www.fileserve.com/file/KHHgTTb/2_Snake_Fist.-Emei_style.part01.rar
http://www.fileserve.com/file/eT5dCRq/2_Snake_Fist.-Emei_style.part02.rar
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Download (Filesonic)
http://www.filesonic.com/file/73401110/2_Snake_Fist.-Emei_style.part01.rar
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http://www.filesonic.com/file/73401638/2_Snake_Fist.-Emei_style.part06.rar
http://www.filesonic.com/file/73400734/2_Snake_Fist.-Emei_style.part07.rar
http://www.filesonic.com/file/73393728/2_Snake_Fist.-Emei_style.part08.rar
http://www.filesonic.com/file/73400976/2_Snake_Fist.-Emei_style.part09.rar
http://www.filesonic.com/file/73395282/2_Snake_Fist.-Emei_style.part10.rar
http://www.filesonic.com/file/73394712/2_Snake_Fist.-Emei_style.part11.rar
http://www.filesonic.com/file/73395120/2_Snake_Fist.-Emei_style.part12.rar
http://www.filesonic.com/file/73395406/2_Snake_Fist.-Emei_style.part13.rar
http://www.filesonic.com/file/73395876/2_Snake_Fist.-Emei_style.part14.rar
http://www.filesonic.com/file/73395902/2_Snake_Fist.-Emei_style.part15.rar
Description: SNAKE FIST is legendary throughout the martial arts as one of the most powerful and deceptive fighting styles. One of the most famous methods of Snake Fist comes from a mystic martial mountain in China called Emei, the training grounds for many of Chinas greatest warriors. Emei Snake Fist is known for its lithe body movements and its wicked strikes. When attacking, Snake Fist strikes like a cobra spitting venom, and then recoils as if jolted by lightning.
In this DVD, Helen Liang will reveal the complete set of the Snake Fist of Emei Mountain. She will break down the set into simple lessons, shot from multiple angles to show all of the nuances of this sophisticated set. In addition to the set, Ms. Liang discloses the hidden fighting applications behind the movements.
Helen Liang is the daughter of Grandmaster Liang Shouyu, recognized as the main successor of Emei Snake Fist. She began her training at age 4. She has captured numerous gold medals in China and her performance of Snake Fist won great praise at the 1994 International Martial Arts Festiwal in Shanghai.
Download (Hotfile)
http://hotfile.com/dl/101228635/a7c2816/2_Snake_Fist.-Emei_style.part01.rar.html
http://hotfile.com/dl/101228634/1cf0ac5/2_Snake_Fist.-Emei_style.part02.rar.html
http://hotfile.com/dl/101228633/e34503e/2_Snake_Fist.-Emei_style.part03.rar.html
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Download (Fileserve)
http://www.fileserve.com/file/KHHgTTb/2_Snake_Fist.-Emei_style.part01.rar
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Download (Filesonic)
http://www.filesonic.com/file/73401110/2_Snake_Fist.-Emei_style.part01.rar
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http://www.filesonic.com/file/73400506/2_Snake_Fist.-Emei_style.part05.rar
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http://www.filesonic.com/file/73395406/2_Snake_Fist.-Emei_style.part13.rar
http://www.filesonic.com/file/73395876/2_Snake_Fist.-Emei_style.part14.rar
http://www.filesonic.com/file/73395902/2_Snake_Fist.-Emei_style.part15.rar
Stand Still - Be Fit
English | 01:47:16 | DX50 | 704x520 | 25.00fps 828 Kbps | MP3 128 Kbps 48.0khz | 739MB
Based on an ancient Chinese exercise system called Zhan Zhuang which exercises the body internally. A step by step method that stimulates and massages the internal body, enhancing physical energy and promoting good health and well being.
Download (Hotfile)
http://hotfile.com/dl/101501323/0781f71/STAND_STILL_BE_FIT_LAM_KAM_CHUEN.part1.rar.html
http://hotfile.com/dl/101501328/b27ab30/STAND_STILL_BE_FIT_LAM_KAM_CHUEN.part2.rar.html
http://hotfile.com/dl/101501317/c438ba6/STAND_STILL_BE_FIT_LAM_KAM_CHUEN.part3.rar.html
http://hotfile.com/dl/101501315/59405f6/STAND_STILL_BE_FIT_LAM_KAM_CHUEN.part4.rar.html
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http://www.filesonic.com/file/74087264/STAND_STILL_BE_FIT_LAM_KAM_CHUEN.part8.rar
Based on an ancient Chinese exercise system called Zhan Zhuang which exercises the body internally. A step by step method that stimulates and massages the internal body, enhancing physical energy and promoting good health and well being.
Download (Hotfile)
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Attack Defend Counter Disc 1 + 2 - Vinicius "Draculino" Magalhaes
English | AVI | XVID 978 kbps 29.970 fps | 512 x 384 | MP3 128 kbps 48 KHz Stereo | 55mns | 447 MB
World class competitor and instructor Vinicius "Draculino" Magalhaes will teach you all 3 phases of Brazilian Jiu-jitsu: the attack, the defense, and the counter. Good for beginners to advanced students, Draculino's professional instruction is packed full of details gleaned from his rich competition and teaching experience. Whether you want to know how to do a submission/guard pass/sweep or defend it, or counter it, the lessons on this DVD set will make you a very well-rounded jiu-jitsu player.
Chapters:
SUBMISSIONS:
1) Armbar from the guard
2) Kneebar from the guard
3) Ankle lock from the guard pass
4) Clock choke
5) Calf slicer
6) Loop choke
7) Choke from the back
GUARD PASSES:
1) Barbosa style pass
2) Double under smash pass
3) Knee in the middle pass
4) Margarida pass
SWEEPS:
1) Half guard sweep
2) De la Riva sweep
3) Hook sweep
4) Arm drag sweep
5) Modified bicep crunch sweep
SIDE CONTROL:
1) Soca choke
2) Pillow choke
3) Modified samurai choke
Hotfile
http://hotfile.com/dl/101537516/3336f73/Dr....part1.rar.html
http://hotfile.com/dl/101537548/20a1a35/Dr....part2.rar.html
http://hotfile.com/dl/101537558/9a0835f/Dr....part3.rar.html
http://hotfile.com/dl/101537563/19f5c97/Dr....part4.rar.html
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http://www.fileserve.com/file/kPgczyz/Drac...c.1+2.part3.rar
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http://www.filesonic.com/file/74041309/Dra...c.1+2.part2.rar
http://www.filesonic.com/file/74041677/Dra...c.1+2.part3.rar
http://www.filesonic.com/file/74039419/Dra...c.1+2.part4.rar
World class competitor and instructor Vinicius "Draculino" Magalhaes will teach you all 3 phases of Brazilian Jiu-jitsu: the attack, the defense, and the counter. Good for beginners to advanced students, Draculino's professional instruction is packed full of details gleaned from his rich competition and teaching experience. Whether you want to know how to do a submission/guard pass/sweep or defend it, or counter it, the lessons on this DVD set will make you a very well-rounded jiu-jitsu player.
Chapters:
SUBMISSIONS:
1) Armbar from the guard
2) Kneebar from the guard
3) Ankle lock from the guard pass
4) Clock choke
5) Calf slicer
6) Loop choke
7) Choke from the back
GUARD PASSES:
1) Barbosa style pass
2) Double under smash pass
3) Knee in the middle pass
4) Margarida pass
SWEEPS:
1) Half guard sweep
2) De la Riva sweep
3) Hook sweep
4) Arm drag sweep
5) Modified bicep crunch sweep
SIDE CONTROL:
1) Soca choke
2) Pillow choke
3) Modified samurai choke
Hotfile
http://hotfile.com/dl/101537516/3336f73/Dr....part1.rar.html
http://hotfile.com/dl/101537548/20a1a35/Dr....part2.rar.html
http://hotfile.com/dl/101537558/9a0835f/Dr....part3.rar.html
http://hotfile.com/dl/101537563/19f5c97/Dr....part4.rar.html
FileServe
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Filesonic
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http://www.filesonic.com/file/74039419/Dra...c.1+2.part4.rar
Tai Chi - Chen Style 36 Forms - Dr. Paul Lam
NOT English!!!
Don't know for sure, but it sounds Russian or like another East European language.
00:59:09 | H264 | 643x576 | 25.00fps 1534 Kbps | MP3 128 Kbps 44.1khz | 698MB
36 Forms Chen Style Tai Chi is well balanced and contains all the essential principles of the original Chen style Forms. The step by step instructions are given by Dr. Paul Lam, who also demonstrates the complete set from both front and rear views.
* Combined expertise and teaching experience of internationally recognised experts
* All movements shown from front and rear views and in close up
Name of the Forms
1. Opening Form
2. Golden Guard Stamping Foot - Right
3. Leisurely Tying Coat
4. White Crane Flashes Wings
5. Step Diagonally Forward & Twist Step
6. Lift Knee and Withdraw Hands
7. Forward Block
8. Cover Hand and Punch with Fist
9. Double Push Hands
10. Punch Underneath Elbow
11. Repulse Monkey
12. Step Back and Press Elbow
13. Left and Right Parting Wild Horse"s Mane
14. Left and Right Golden Cock Standing on One Leg
15. Six Blocking and Four Closing - Right Style
16. Single Ship - Left Style
17. Moving Hands Like Clouds
18. High Pat Horse
19. Left and Right Patting Foot
20. Kicking with One Leg
21. Fists Draping Over Body
22. Back Twist with Shoulder and Elbow Punch
23. Green Dragon Emerging from the Water
24. White Gorilla Offering Fruit
25. Six Blocking and Four Closing - Left Style
26. Single Whip - Right Style
27. Double Stamping Feet
28. Fair Lady Working at the Shuttles
29. Beast"s Head Pose
30. Dragon on the Ground
31. Step Froward Seven Stars
32. Step Backward Riding Tiger
33. Turn Body, Lotus Kick
34. Forward Cannon Punch
35. Golden Guard Stamping Foot - Left Style
36. Closing Form
Download (Hotfile)
http://hotfile.com/dl/101033952/e5e959b/Paul_Lam_Chen_Style.part1.rar.html
http://hotfile.com/dl/101033951/67f7ef2/Paul_Lam_Chen_Style.part2.rar.html
http://hotfile.com/dl/101033976/850cdb1/Paul_Lam_Chen_Style.part3.rar.html
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http://www.filesonic.com/file/72859074/Paul_Lam_Chen_Style.part3.rar
http://www.filesonic.com/file/72859360/Paul_Lam_Chen_Style.part4.rar
Don't know for sure, but it sounds Russian or like another East European language.
00:59:09 | H264 | 643x576 | 25.00fps 1534 Kbps | MP3 128 Kbps 44.1khz | 698MB
36 Forms Chen Style Tai Chi is well balanced and contains all the essential principles of the original Chen style Forms. The step by step instructions are given by Dr. Paul Lam, who also demonstrates the complete set from both front and rear views.
* Combined expertise and teaching experience of internationally recognised experts
* All movements shown from front and rear views and in close up
Name of the Forms
1. Opening Form
2. Golden Guard Stamping Foot - Right
3. Leisurely Tying Coat
4. White Crane Flashes Wings
5. Step Diagonally Forward & Twist Step
6. Lift Knee and Withdraw Hands
7. Forward Block
8. Cover Hand and Punch with Fist
9. Double Push Hands
10. Punch Underneath Elbow
11. Repulse Monkey
12. Step Back and Press Elbow
13. Left and Right Parting Wild Horse"s Mane
14. Left and Right Golden Cock Standing on One Leg
15. Six Blocking and Four Closing - Right Style
16. Single Ship - Left Style
17. Moving Hands Like Clouds
18. High Pat Horse
19. Left and Right Patting Foot
20. Kicking with One Leg
21. Fists Draping Over Body
22. Back Twist with Shoulder and Elbow Punch
23. Green Dragon Emerging from the Water
24. White Gorilla Offering Fruit
25. Six Blocking and Four Closing - Left Style
26. Single Whip - Right Style
27. Double Stamping Feet
28. Fair Lady Working at the Shuttles
29. Beast"s Head Pose
30. Dragon on the Ground
31. Step Froward Seven Stars
32. Step Backward Riding Tiger
33. Turn Body, Lotus Kick
34. Forward Cannon Punch
35. Golden Guard Stamping Foot - Left Style
36. Closing Form
Download (Hotfile)
http://hotfile.com/dl/101033952/e5e959b/Paul_Lam_Chen_Style.part1.rar.html
http://hotfile.com/dl/101033951/67f7ef2/Paul_Lam_Chen_Style.part2.rar.html
http://hotfile.com/dl/101033976/850cdb1/Paul_Lam_Chen_Style.part3.rar.html
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Black Belt Home Study Course in the Martial Art of Ninjutsu
English | ~10h | Xvid | 720x400 | 29.97fps 8308 Kbps | AC3 192 Kbps 48.0khz | 3.93GB
You can become a certified martial arts Black Belt. Improve your life and learn to flow with whatever life throws at you.No longer be pushed around. Feel safe and walk the streets with confidence. Get in shape! And better yet learn at home in your own safety at your own pace!
This revolutionary Ninjutsu Home Study Course pioneered by Master Richard Van Donk is used by high ranking Ninjutsu instructors and beginning students alike with great success in over 35 countries worldwide. The project to make this Home Study Course took seven years, 1000's of hours of research, lots of blood, sweat and tears, and almost 1/4 million miles of travel in 25 trips to Japan to personally train with Grandmaster Hatsumi and other master teachers to provide you with this very comprehensive step by step Black Belt curriculum. There is none like it anywhere else in the world.
Authentic Ninjutsu is hard to find in many parts of the world. There are not qualified instructors available on every corner. The Ninjutsu Blackbelt Home Study Course gives people who are not fortunate enough to have a teacher near them an opportunity to study this art in a step by step manner, offers them a way to get feedback on their training, and if desired, obtain a certified ranking. From the reports of our video students this is a dream come true. The Ninjutsu Blackbelt Home Study Course even helps those who do have a Ninjutsu dojo near them to be able to practice the lessons at home, enhancing their training. Our students who train at the dojo and at home with the Study Course advance at least twice as quickly.
The Ninjutsu Blackbelt Home Study Course also creates a standard for growth and gives a new Black Belt a method for becoming an instructor themselves. The elite World Grandmaster Council (WHFSC) gave us the best top International Videos Award in 1999. Find out why for yourself! Do what you've always wanted to do and do it today!
Download (Hotfile)
http://hotfile.com/dl/101021347/29d0433/Black_Belt.part01.rar.html
http://hotfile.com/dl/101021389/6a0aa4a/Black_Belt.part02.rar.html
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http://www.filesonic.com/file/72823398/Black_Belt.part15.rar
http://www.filesonic.com/file/72823510/Black_Belt.part16.rar
You can become a certified martial arts Black Belt. Improve your life and learn to flow with whatever life throws at you.No longer be pushed around. Feel safe and walk the streets with confidence. Get in shape! And better yet learn at home in your own safety at your own pace!
This revolutionary Ninjutsu Home Study Course pioneered by Master Richard Van Donk is used by high ranking Ninjutsu instructors and beginning students alike with great success in over 35 countries worldwide. The project to make this Home Study Course took seven years, 1000's of hours of research, lots of blood, sweat and tears, and almost 1/4 million miles of travel in 25 trips to Japan to personally train with Grandmaster Hatsumi and other master teachers to provide you with this very comprehensive step by step Black Belt curriculum. There is none like it anywhere else in the world.
Authentic Ninjutsu is hard to find in many parts of the world. There are not qualified instructors available on every corner. The Ninjutsu Blackbelt Home Study Course gives people who are not fortunate enough to have a teacher near them an opportunity to study this art in a step by step manner, offers them a way to get feedback on their training, and if desired, obtain a certified ranking. From the reports of our video students this is a dream come true. The Ninjutsu Blackbelt Home Study Course even helps those who do have a Ninjutsu dojo near them to be able to practice the lessons at home, enhancing their training. Our students who train at the dojo and at home with the Study Course advance at least twice as quickly.
The Ninjutsu Blackbelt Home Study Course also creates a standard for growth and gives a new Black Belt a method for becoming an instructor themselves. The elite World Grandmaster Council (WHFSC) gave us the best top International Videos Award in 1999. Find out why for yourself! Do what you've always wanted to do and do it today!
Download (Hotfile)
http://hotfile.com/dl/101021347/29d0433/Black_Belt.part01.rar.html
http://hotfile.com/dl/101021389/6a0aa4a/Black_Belt.part02.rar.html
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http://hotfile.com/dl/101021688/bcefdea/Black_Belt.part14.rar.html
http://hotfile.com/dl/101021708/a75cec3/Black_Belt.part15.rar.html
http://hotfile.com/dl/101021710/d6385d1/Black_Belt.part16.rar.html
Mirror (Fileserve):
http://www.fileserve.com/file/CUR8fdS/Black_Belt.part01.rar
http://www.fileserve.com/file/daDyUPs/Black_Belt.part02.rar
http://www.fileserve.com/file/b5Yd6xF/Black_Belt.part03.rar
http://www.fileserve.com/file/H2HN5K5/Black_Belt.part04.rar
http://www.fileserve.com/file/sssC9yG/Black_Belt.part05.rar
http://www.fileserve.com/file/SxwWBez/Black_Belt.part06.rar
http://www.fileserve.com/file/RVunveW/Black_Belt.part07.rar
http://www.fileserve.com/file/FUV52xG/Black_Belt.part08.rar
http://www.fileserve.com/file/PS44h3E/Black_Belt.part09.rar
http://www.fileserve.com/file/Yut3mws/Black_Belt.part10.rar
http://www.fileserve.com/file/2yxCBar/Black_Belt.part11.rar
http://www.fileserve.com/file/rB3ahZK/Black_Belt.part12.rar
http://www.fileserve.com/file/Q9bBgH7/Black_Belt.part13.rar
http://www.fileserve.com/file/bm453dd/Black_Belt.part14.rar
http://www.fileserve.com/file/VF4tSYm/Black_Belt.part15.rar
http://www.fileserve.com/file/NKQXxhE/Black_Belt.part16.rar
Mirror (Filesonic):
http://www.filesonic.com/file/72825144/Black_Belt.part01.rar
http://www.filesonic.com/file/72822354/Black_Belt.part02.rar
http://www.filesonic.com/file/72825492/Black_Belt.part03.rar
http://www.filesonic.com/file/72822332/Black_Belt.part04.rar
http://www.filesonic.com/file/72825112/Black_Belt.part05.rar
http://www.filesonic.com/file/72822520/Black_Belt.part06.rar
http://www.filesonic.com/file/72822538/Black_Belt.part07.rar
http://www.filesonic.com/file/72822862/Black_Belt.part08.rar
http://www.filesonic.com/file/72822872/Black_Belt.part09.rar
http://www.filesonic.com/file/72823050/Black_Belt.part10.rar
http://www.filesonic.com/file/72823070/Black_Belt.part11.rar
http://www.filesonic.com/file/72823150/Black_Belt.part12.rar
http://www.filesonic.com/file/72823218/Black_Belt.part13.rar
http://www.filesonic.com/file/72823350/Black_Belt.part14.rar
http://www.filesonic.com/file/72823398/Black_Belt.part15.rar
http://www.filesonic.com/file/72823510/Black_Belt.part16.rar
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